Yam, Sweet Potato, and Apple Casserole
Episode 3 : Its healthy soul: pan seared turkey chops, collard greens, sweet potato and apple casserole. G. shows us how to cut the fat without sacrificing the flavor.
Ingredients
3 large yams
3 large sweet potatoes
½ cup raisins
4 red delicious apples
¾ cup honey
2 tablespoons cinnamon
¼ cup orange juice
2 tablespoons vanilla
½ cup powdered sugar
Procedure
1. Peel potatoes. Place in boiling water until tender.
2. Remove from water. Slice into rounds.
3. Peel and slice each apple.
4. Grease bottom of casserole pan with margarine.
5. Alternating, place potatoes and apples in a row into the casserole dish. Make three rows spanning the dish.
6. Add the raisins on top.
7. To make glaze sauce, pour honey, orange juice, vanilla and cinnamon into a pot. Stir until consistency is even.
8. Pour sauce over potatoes and apples.
9. Place casserole dish in oven for 10 to 15 minutes at 350 degrees.
10. When browned, remove from oven. Sprinkle with powdered sugar.